What is Brazilian Jiu Jitsu (BJJ)?

• Brazilian Jiu Jitsu (BJJ) is a non-striking martial art which is largely contested on the ground. It encompasses elements of both Judo and Wrestling as a means to takedown or sweep one’s opponent. It applies the principles of kuzushi (off-balancing), angles, timing, pressure and control to achieve the submission of one’s opponent.  Submission can occur from joint-locks, strangles or chokes. 

   

  Brazilian Jiu Jitsu is divided into two styles, where rulesets and techniques differ: 

  • In Gi jiu jitsu, participants make use of the gi (kimono); the fabric can be gripped to apply various techniques including strangles (as in Judo).  
  • In No-Gi jiu jitsu, gripping the material is not allowed, and there is considerably less friction; as such, No-Gi is often faster-paced, incorporates more Olympic Wrestling-style techniques, and allows more submissions (notably leg-locks) in certain rulesets. 

I’m a brand new beginner. What class should I attend first?

• We recommend coming to one of our beginners’ classes (Tuesday/Wednesday) as a first session. This class offers a great introduction into BJJ where all 3 coaches will be on-hand to offer assistance. T-shirt and shorts is fine for the first session if you do not own a gi. Check out our FAQs page for more info.

Where to purchase BJJ attire from?

• We sell custom Grange no-gi rashguards. Check out what is on offer here. If you wish to purchase some of our kit, let us know directly.
• You can purchase gi and no-gi kit from many places. Below is a list of a few places to purchase kit from:
  1. Progress (We have wholesalers account with Progress. If you wish to purchase some kit, let us know directly)
  2. Tatami Fightwear
  3. Scramble 
  4. Venum